plz help am fat

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 5
Thread images: 1

Anonymous
plz help am fat 2017-08-26 05:34:02 Post No. 42641683
[Report] Image search: [Google]

File: WIN_20170826_13_33_02_Pro.jpg (43KB, 640x360px) Image search: [Google]

43KB, 640x360px

plz help am fat Anonymous 2017-08-26 05:34:02 Post No. 42641683 [Report]

ok so im 20lbs overweight but my bmi is 4% under the max i need to lose weight before i ship out for basic training im not looking for a quick 30 minute fix im looking for a diet or exercise thats easy to do with virtually no equipment or cash and lets be honest if 4chan cant help me no one can pic related (is me)

Anonymous 2017-08-26 05:39:03 Post No.42641728
[Report]

Anonymous 2017-08-26 05:39:03 Post No.42641728 [Report]

>>42641683
You're far more than 20lbs overweight.
Here's what you do: stop eating so much

Anonymous 2017-08-26 05:42:44 Post No.42641764
[Report]

Anonymous 2017-08-26 05:42:44 Post No.42641764 [Report]

Diet: Eat less
exercise with no equipment: Run fatty RUN!

Anonymous 2017-08-26 05:45:02 Post No.42641791
[Report]

Anonymous 2017-08-26 05:45:02 Post No.42641791 [Report]

im 20lbs over the army max im 240 and the army standard is 220 so yeah by civilian standards im probably way over but by army standards im only 20 over

Anonymous 2017-08-26 05:46:32 Post No.42641806
[Report]

Anonymous 2017-08-26 05:46:32 Post No.42641806 [Report]

im also 6'5

plz help am fat

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/