WHAT THE FUCK THE FITNESS COMMUNITY KEPT PUSHING PROTEIN POWERS AND SHAKES ONLY TO LOWER MY FUCKING TESTOSTERONE LEVELS
>>42631511
source?
Source: your butt
>>42631553
>>42631556
GOOGLE IT, HIGH FAT LOW PROTEIN DIET INCREASES TEST
LOW CARB LOW FAT IS ALSO LOWER THEN HIGH FAT LOW PROTEIN
>>42631594
Okay I googled it, but what the hell does it mean? How are we supposed to make gains now?
>>42631511
Thats why you boost your test at watching hot women. Not doing sex, or edging. Just watch and feel.
>>42631594
What about high protein high fat?
>>42632515
High test and low test cancel each other out so you achieve perfect homeostasis
>>42631511
The benefits come from free testosterone, with most studies just listing TT.
>>42632777
What if it was a high protein high fat diet, but fat was slightly higher than protein?
>>42631511
>Frogposter frogposts sourceless frogshit in caps lock
Amazing.