Our lord has passed all must do an arm out workout last number is how many hours it must last.
Rip <\3
Roll
Rest easy rich
1488 SCOOPS COME ON
>>42622710
It was legs and abs today but gonna kill shoulders just for you. RIP Paniniman
Proof
>>42622710
>you will never get sick tricep gains from being wealthy keyboard's pallbearer
>>42622710
roll
rip rich :(
>>42622710
Roll
Rest in peace Rich
Sad day
Rich is now the Aeon if Biceps now.
https://www.youtube.com/watch?v=TWVST7P37IM
Make it the background music of /fit/ for a day.
I'm actually hitting arms today.
>>42622710
kekistan
>>42622710
This guy was a fake, why do people look up to him? He admitted he injected his muscles.
>>42622710
RIP Pianaman
>>42622710
I never followed him but my arms are spaghetti so
>Rollin
>>42622710
rolllllllllllllll
>>42624695
Ouch
>>42622710
He is now with Zyzz.
>>42624703
fuck Zyzz
whatever it takes
>>42622710
roll lets go for that 8 HOUR ARM WORKOUT
8 hour workout let's goooo
Rip
c'mon
>>42622710
the world is fucking cruel
>>42624720
shut your whore mouth
9 get
>>42625230
>>42625150
pick the 2nd last number lads
>>42622710
rip
>>42622710
This Friday night workout is dedicated to you in heaven, O lord Rich. RIP, and may you forever lift big in the sky.
>>42622710
America is going to invade his burial site.
>>42622710
ROLLING GOD DAMN IT
F Piana
Let's go boys.
Roll
Rest in peace
Roll
RIP in peace
>>42624703
in hell.
>>42622710
he deserved to die for not collabing with m'piss lord. he was also loaded with synthol and a big insecure man baby bitch.
RIP Brother!
You will be missed.
>>42625978
he won't be missed by m'lord, the piss king.
Damn what a morning. Half-Life 3 confirmed dead, Piano man dead...
>>42622710
rolling, rest in peace big guy
>>42622710
R.I.P in piece
not gonna do it for more than 4 hours but roll anyway.
>>42622710
Luimarco will be all over this
>>42622710
GOOD FUCKING MORNING
C'MON
>>42626380
>>42622710
check my 8 hour workout
>>42622710
Play stupid games, win stupid prizes.
Natural selection at work.
>>42622710
Will work ams all weekend for ol' 4 scoops
RIP PIANA
I am legitimately upset over this
>No more comfy bigger/better by the day
Rich was like my internet dad
>>42626496
reroll
8 hours at least c'mon
5 scoops
F
ANON BUSTED BOTH HIS LEGS, TRYING TO LEARN TO SQUAT
WITH A 2 PLATE BAR, HE JUST SQUATTED AND CLOSED HIS EYES
HIS MOMMA SAID HE WAS CRAZY - HE SAID, "MOMMA, I'VE GOT TO TRY.
DON'T YOU KNOW THAT ALL MY HEROES DIED?
AND I GUESS I'D RATHER DIE THAN FADE AWAY."
>>42622710
CMON !
9 get
0 get
you will be missed
roll
>>42622710
Rollerino, RIP Rich
Tomorrow's pull day will just be arms. Rolling for hours.
>>42622710
I will miss u
>>42622710
finally he has left humanity behind
roll for how many scoops you take in his honor
Roll gdadammit
>>42622710
Never thought I would be, but I am sincerely sad right now
RIP U BIG JOOCY SYNTHOL FILLED SACK OF SCOOPS! LOVE U
>>42622710
I cri rich you were a good man
I will miss the memes
>tfw biceps are part of my split today
rip big rich
Gonna work arms tomorrow for the Pianoman. rich roll
That's gonna be one big fucking coffin
>>42622710
>>42622710
8 hour arm workout
>>42622710
ALL OF THE DIGITS
>>42624587
AND WHATS FUCKING WRONG WITH THAT HE WAS NOT A FAKE FOR ADMITING IT OTHERS ARE FAKE FOR NOT DOING IT FUCKING CUNT SHOW SOME RESPECT
>>42622710
Rolling for 8 hour workout followed by 8 scoops
>>42622710
literally who
8 HOURS C`MON
33 hours babe get
>>42622718
>>42624698
>>42625088
>>42625978
>>42625998
>>42626448
>>42626548
>>42627148
>>42628278
>>42628528
Welcome to the club boys, it's time for the 8 hour arm workout.
Thinking I'll do 10x* bicep curls with 15 lbs
5x* OHP with 25 lbs
Cardio weight lat pulldowns 5x*
shrugs with 35lbs 5x*
>>42628396
Isn't summer over?
>Tfw you will never hear "GOOD FUCKING MORNING GODDAMNIT" ever again
>>42628725
Go to /fit/ heaven and I'm sure that's the first thing you hear.
https://www.youtube.com/watch?v=iZe84Ut96Bg
>>42622710
Roll ;_;
5 SCOOPS C'MON
Roll, we love you pianoman RIP
>>42622710
Posting from Brussels.
RIP in peace Rich :'(
>>42622710
Sad day, RIP Pianoman
https://www.youtube.com/watch?v=w7ZK7OkfeXA
>>42622710
rollar
>>42624720
Fuck you
>>42629744
fuck you
dubs confirm
>>42622710
roll
>>42622710
he's really dead...
rest in peace Rich
>>42622710
After 2 years, I've come back to fit to say one last time goodbye.
See you in heaven, pianoman.
>>42622710
Let's do it.
>>42622710
miss u richhhh
Tomorrow I will lift for Pianoman ;__;
>>42622710
roll
Heres to an eternity slapboxing the great retard in the sky. But until then its sick its piss time to hit the fucking gym
>>42626573
Same fucking feeling here i just cannot believe it...
HEY WHATS UP EVERYONE GOOOOD FUCKING MORNING
GOD TAKE MEEEEEEEEEEEEEEEEE
>>42626423
If only this existed
hahahaha
>>42626448
what a fucking piece of shit
>>42622710
.... UHH BUSTED!
DUN DUN DUN
4 SCOOPS CMON
In remembrance.
https://www.youtube.com/watch?v=gxEPV4kolz0
Also roll
Gonna need a lot of SCOOPS for this one
Noooooo.
Why couldn't it have been that faggot kike Scooby instead?
*cries*
>>42631570
It's my day of rest.
I will take time to reflect.
>>42622710
Roll
RIP IN PEACE PIANO.
Zyzz bless.
post yfw he gets up in the middle of his funeral
>>42622710
I'm going to miss that big motherfucker
>>42632077
why?
>>42632091
his catch phrase were the best
We'll burn him and carry his ashes into the gym with us
>>42622710
>Rich died
there is no tfw for this kind of feel...
can't believe he's actually gone
Those BBTD threads were so much fun back in the day
>>42622710
rolling
>>42622710
Reps for Rich
>>42622710
GIVE ME AN 8
>>42622710
rip
>>42622710
Rolling for Rich <3
He has finally left humanity behind
Sleep tight sweet mutant
Thread theme song https://youtu.be/w7ZK7OkfeXA
SHOOP AHH
>>42624375
Underrated as fuck, made me come out of a long lurking time
>>42622710
I only got one last thread so I'll ad em up