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Proper Diet For The Working Man

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Any workers here? I started employment as a farm manager and a bit of the job can require physical exertion via lifting, working on equipment, giving the labor crew a hand when needed, etc. The owner of the farm was nice enough to let me borrow his weights and this is the first time since I graduated college that I've had access to a free workout. How do I go about keeping myself fed when I work 50-60 hours and burn a lot of calories through work? The farm location doesn't have a microwave so I'm going to have to get creative. Anyone else here have physical activity a part of their job? How do you keep yourself fed throughout the day? What kind of meals (I know macros and micros, I'm looking for meal suggestions)? In college I could snack all the time. What do.
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Are you allowed to eat any of the produce?
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>>42621445
Yeah, actually. I taste stuff throughout the day to see how it's doing. Most of what we grow is specialty produce, so premium things like heirloom tomatoes and shiso herb for sushi restaurants. We supply Mar a Lago.
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