How much wine per day for health benefits?

A glass of red the studies say. Just one.

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>>42620679
i heard 1/2 cup (120 ml) is what you need

>>42620659
Two cups

>>42620659
have fresh blue berries instead
https://www.youtube.com/watch?v=v_ONFix_e4k&t=62s

>>42620733
This pic lmfao

>>42620659

Just eat red grapes, dipshit.

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>>42620659

Literally none. But if you want to drink, don't pretend it will help in any way. It's a trade-off, you need to limit alcohol and compensate for it in some way.

>>42621206
aren't there studies to that say otherwise

>>42620733
how can this pic be real?

>>42621376
Cherry picking responses that treat the profile positively. Surely those are real though.

>>42621206
>the virgin beer can versus the Stacy pint

>>42621433
all those responses are on the same day

https://www.anabolicmen.com/foods-that-block-aromatase-enzyme/

Might want to fact check this