What exercises can I do silently in my room alone.
If you smother your face into a pillow you can cry rather loudly without anyone hearing you.
>>42620071
Bodyweight/calisthenics.
Squats, Push ups, burpees (if your floor doesn't make noise), are pretty good.
>>42620086
>tfw hardwood floor,
Squats and push ups should be fine
>>42620086
how many squats should I do? I'm fat but I aint a horror story
>>42620071
Pretty much anything, just come up with some shit activity and you're good.
>>42620119
until failure, faggot
you're not gonna hurt yourself by falling on your ass
>b-but that takes forever, i can do a trillion of these bodyweight exercises!
that's why you need to go to a gym and use actual weight