any exercises to treat kyphosis? not to keen on wearing a fucking corset or corrective surgery but i don't wanna stop deadlifting either. anyone with the same issue?
>>42620069
I'm diagonsed with it but i dont think its that bad i just correct my posture when im working out
semi related, does anyone have opinions on this thing? I have tried one and found it a bit harsh but effective, so I'm thinking of buying one.