Redpill me on German Volume Training

>>42619481
>10x10
at what % of 1RM is that suppose to be done?

>>42619581
Not OP, but most sources I've seen say 50-60% of 1RM

>>42619616
thx anon

>>42619481
Just looks like someone was obsessed with the number 10 desu

File: nazi phisical fitness cult.png (452KB, 1120x697px) Image search: [Google]

452KB, 1120x697px

>>42619481

i lost 40 pounds cutting with gvt and an ec stack. 10/10 would recommend

>>42619667
>10/10
>10x10
I see what you did there

>>42619654
>we wuz fitness Könige und scheisse

>>42619683
good non-semite individual

>>42619667
How many calories per day

>>42619654
>worse equipment in terms of tanks and aircraft
>strategy relying 100% on air superiority and armour attacks
How do I know the person writing this has never read a ww2 history book

>>42619481
there are lots of german vids on youtube covering that method. theres actually nothing to redpill to be honest.

>>42619892
its true that at least the frech army was better equipped than the german one.