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Meal planing

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Anyone willing to give some spotters on meal planing. I'm trying to gain right now but I'm wondering what food will be good to last over a full week and not a couple days
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>>42619303

It's kind of asking a lot for food to last for a week and not taste like shit. Veggies are good for that. Maybe potatoes. Rice becomes like eating tic tacs after a few days.
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>>42619322
Damn but what kind of veggies though
>>
I find that indian curries and rice freezes and reheats really well. They usually taste way better the next day after cooking if let to sit in the fridge anyway.
I also make large batches of taco mince and freeze it in individual servings, reheats fine.
I'd avoid freezing pasta meals, but if you absolutely have to, undercook the pasta.
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Vacuum Master Race.
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namefag
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>>42619303
Don't prep any chicken to last that long. It starts to smell a little off after 3 days.
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>>42619482
he sheer amount of plastic that kills the planet
Thread posts: 8
Thread images: 2


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