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I'm thinking about adding YOGA into my routine 2 times a week. There is this cool place in my area that gives classes donation based. So I figure 10 bucks a class.
Stretching is a good thing, I know this. I life heavy and hard 5 days a week. I do mediate once a week. I sleep to meditation music and chants too help promote lucid dreaming (It works)
The thing is on the web site they offer all these different named classes and it confuses me.
I'm gonna drop the link, perhaps one of yous guys could look it over and recommend a good starting class.
http://www.kulayogashala.com/schedule.html
Also opinions on yoga
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I wish one day you can bend your legs behind your neck and accomplish the saunaknot, sucking your own cum off your dick, Anon.
Do the yoga in a hot room if theres one
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Stretching is good. Yoga is a lot stretching. Just don't be a fag about it.
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>>42618294
So you recommend hot yoga? There is one of those by me also, but it is alot more expensive. Is it really worth the extra cost?
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oldman Clint Eastwood has a better body than i thought
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