White bread thread

>>42618157
of course not

If it fits your macros/calories, friend

>>42618157
if you're buying any bread that is not white, make sure it's from a baker.

if you're buying white bread, it is better to consume, if it's mass produced (unless from a baker)

mass-produced brown bread is tampered with, more than white bread.

How do you lot get your fibre? I just eat a stack of thick wholemeal bread because it's the only practical way of getting anywhere near what's recommended without making every single thing I eat fibre-intensive. Even fibre supplements are terrible, each tablet being only around 440mg of fibre. That's barely a supplement.

>>42618191
how is it tampered with?

what if it's from a baker in a supermarket?

File: just a slice of white bread.jpg (107KB, 1280x720px) Image search: [Google]

107KB, 1280x720px

>>42618157
literal cancer
what next? you'll try meth? "hey sum slices of meth can't hurt lol"
get lost

File: 1502965989259.png (131KB, 396x385px) Image search: [Google]

131KB, 396x385px

>>42619868
>slices of meth
>not consuming by the loaf