Just had my testosterone levels checked, and apparently I have high test. Why the fuck can't I get bigger than? I keep getting stronger but not swoler
>>42617196
C'mon boys help your lad with some fitness shit
You guys would argue about being a pajeet, manlet or "facial aesthetics" for years, but when someone asks for legitmate fitness related advice, everyones fucking gone
>>42617196
Testosterone isn't a one and done show. Depends on free test, receptor density, etc.
That being said you're probably not doing well based on your own personal lifestyle choices around training, nutrition, and sleep schedule.
>>42617196
eat more
>>42617196
Are you eating enough?
500 cals above your TDEE?