How do I achive David Duke mode?

Lift a lot of weights and eat sorta healthy

>>42613605
dem wrists fuark

>tfw 6 inch wrists

wow. The neck pill is not a meme

>>42613605
Fasting and chewing your broccoli for 10 minutes MINIMUM
Words of wisdom straight from the triple D himself

File: duke 2.jpg (78KB, 897x456px) Image search: [Google]

78KB, 897x456px

C H A D N A T I O N A L I S M

Get hair plugs, then a face lift that makes the plugs look even worse

>>42613699
Found the nigger

>>42613724
Found the wigger

>>42613605
motherfucker his wrists are like 10x my wrists
>tfw wrists have no muscles on them so gymcelling wont help you build bigger wrists
fuck

>>42613741
lol at genetic dead ends

Vitamins

>>42613691
Damn, I want a pic with Duke Nuke Juden.

>>42613605
Who's hand is that towards the bottom right? Just below the dukes left hand

>>42613605
>Hearty southern diet
>Confederate flag waves x F
>Nigger pushdowns 5 x 10
>Rope pulls 5 x 10

>>42613980
Dukes other left hand

>>42613605
PPL and read the quran