al right guys ive been working out a lot the past mounth an a half an I'm 18 an 165 6,4" an I was woundering how long would it tack for me to get a 6 pack sorry if my spelling is shit my pc I is hooked up to my tv an I cant read to well on it
Please delet this shitty thread.
Lurk moar faggot, your height and weight dont mean shit unless we see some pics, abs show at different percentages of body fat depending on the person.
I have pretty much consistently have abs, even if i bulk to the point the rest of my core looks fat
>>42611812
You're just younger than me, about my height and much lower weight than me. Kek. It's like you're a miniature me.
Anyway, open up your earholes:
>A month and a half doesn't tell us shit; what are your lifts and program/routine, and what kind of stuff do you eat?
>Have you read the sticky?
>Do you know that everybody has abs; just their usually either too underdeveloped or covered by a thin layer of fat, so we can't see them
>Are you a troll who's gonna waste my time if I try to be a good Samaritan and help a poor lost summerfriend?
>>42611812
To have a six pack, you need good ab genetics and be lean. Thats it. Having bad genetics for your abs can make them look fucked up in various way, my rows arent aligned for example. You should just go and lift some fucking weights and work on getting stronger and bigger and then cut to a reasonable bodyfat% and get those abs going.