>came home from lifting today
>hungry as fuck and too lazy to make myself more chicken breasts
>decide to eat two microwavable pot pies
>look on back at nutrition facts AFTER I ate them
>34 g fat in ONE
>very autistic about my diet
>never have cheat meals EVER
How fucked am I? Did I ruin my progress with that meal? What should I do to burn off the fat?
>>42609693
>never have cheat meals EVER
Then why do you have 2 pot pies in stock and why did you even eat one in the first place you fat fuck?
>>42609693
and who the fuck is looking at the back to check fat and not calories/protein ?
Literally one day of fasting and you're fine.
>thinking fat makes you fat
>>42609693
>never have cheat meals EVER
>decide to eat two microwavable pot pies
Why the fuck do you have pies in your house???????????????????????????????????????????????????????????????
>>42609693
>low fat diet
Is that you grandpa?
>>42609693
Oh shit nigger, one dietary indiscretion completely undoes months of strict dietary choices!!!
Are you fucking retarded?