Hey fit, what's your favourite muscle and why?
>>42607861
Heart
Mine is hamstring because I like to think it is made of ham.
brain >>>>>> every muscle in your body
>>42607919
I like you.
>>42607861
rear delt
I dunno, I have an obsession with targeting that muscle in my routine
>>42607861
trapezius, you know that someone is fucking strong if he has big traps
>>42607951
>what is favourite muscle
>answers brain
Obviously yours don't work too good, buddy.
My sweet quads
I like to look at them in the mirror and say "Hey check those quads."
>>42607861
Forearms, trapezius and quads. In that order.
>>42607861
Chest.
I learned from a very young age that big chests are ideal.
Big, square pecs for men.
Big, full breasts for women.
>>42608263
This. Nothing feels better than swaggering with a huge chest pump. Probably the single biggest factor other than traps in making you look like a big guy
Delts. Shoulder exercises just feel ideal to me. Probably why my OHP is my best lift
>>42607861
The vaginal ones ;^)
>>42607861
G l u t e u s M a x i m u s
Official /fit/ male superficial muscle groups power rankings
1. traps (lower, then middle, then upper)
2. glutes
3. abs (includes obliques and serratus)
4. deltoids (lateral, then posterior, then anterior)
5. lats
6. neck
7. triceps (lateral, then long, then medial)
7. brachiaradialis
9. rest of forearms
10. pecs
11. biceps
12. hamstrings
13. quads
14. erectors
14. calves
>>42608386
>14 calves
calvlet detected
>>42608406
They're actually too big, I think. I would gladly take an inch off my calves to get an inch somewhere else.
Serratus anterior, looks sexy asf when you got your arms over your head. N-no homo
>>42607861
>posting a shitty musculature chart
>>42609916
At leats it legible
>>42607861
That dude is def roiding.
>>42609942
tru
>>42608463
3 inches is still quite small tbqh
>>42608146
Read deltas make a physique stand, especially if you can see them under clothes
>>42608406
>tfw big meaty calves from playing soccer from an early age
Triceps
Yes I am dyel
Between tricep and deltoid.
>>42607861
Is there a friendship muscle? I can't find it
My traps, two months into starting at the gym. I've done hardly any shrugs and they've popped up like mad.
>>42610335
Someone explain pls. I am also dyel and triceps are the only part of my arm that stick out.
calves because they are my only really impressive part
>>42607899
fpbp
Gastrocnemius a best. Calf raises hurt differently, more pleasantly from other lifts. Big calves balance out the rest of one's gains. And calves even feel good to massage, they're so satisfyingly meaty under your fingertips.
>>42607861
my benis
>>42607861
Abs
They determine if your aesthetic or not and get you laid easily. But are really hard to obtain
>>42610572
Triceps are 2/3 of arm in classic proportions.
>>42610729
>But are really hard to obtain
I don't think you know how you get defined abs.
Also lats
I just fucking love rows.
G L U T E S
there isn't a muscle in my body as dense as my glutes, theyre fuckin rock solid
>>42608163
u sure? i got big traps but im pretty much DYEL in most other areas
>>42607861
Chest because it is easy to show off, whether you are lean or fatter, and a high bench is the lift most people are impressed by.
Bicepts, only thing i can say I'm above average at
>>42607861
Traps, favourite muscle to work and my best feature.
>>42607861
mid delt
looks the most aesthetic
>>42613518
My nigga
>>42612714
i like traps too
but im probably a deviant, i find lats gross
I'm a recovering skelly and traps are my favorite muscle. For the first time in my life I look at myself in the mirror, see my traps and feel strong, no other muscle compares.
>>42613518
>not bulging back delts
it's like you don't even like to see yourself passing by in the mirror
>>42613666
How do I get bulging cancer looking back delts please help
>>42613671
90 degrees dumbells arm flappings or whatever they're called
>>42607861
my tounge ;)