Why lift heavy when it's all about the pump?
>>42605616
What did he mean by this?
>>42605616
Lift heavy to get pump
>>42605616
Because its boring as fuck lifting light weights over and over again until you feel tired, lifting heavier weights you get tired quicker and its less boring.
>>42605907
getting a pump is fun.
>>42605652
heavy lift pump is not as big of a pump. one major reason high rep is used in active recovery is the massive pump.
conclusion: pump > heavy lifting
>>42607089
Because you can't lift heavier if you don't lift heavy
>>42605616
If you lift for the pump you can stay aesthetic even when you're old
>>42605616
I asked myself the same question about six months ago. Since then I have incorporated high rep anabolic / pump training in about 70-80% of my workout routine, throwing in the occasional occlusion workouts.
Have made more gains in the last six months than my last 2 years.
Pic related: it's me
>>42605616
Why lift for a pump when it's all about the steroids.
>>42607190
Sorry about your lats bro. What's your cycle?
>>42605616
I want to make my pumps bigger
>>42605616
Because if you lift heavy, you get bigger and better pumps; and relying on something that temporary won't help you get better gains or pumps
>>42607201
Well, clearly you are on of those guys who wears a fucking cap at the gym repping 10kg bicep curls in the squat rack.
100 % drug free, stop being jealous and lazy.
>>42605616
HMM? If you're dyel, you'll NEVER get a nice pump! You gotta have nice MASS to get pump! Nice ASS to get pump! THe pump cannot exist without the musclemass... adn the musclemass.. cannot exist... without the pump...
>>42607201
high lat insertions just make your back to waste ratio look better in a tshirt
>>42607241
getting a pump fatigues the muscles which has been shown to build mass
>>42607240
You're not natty bro. Shoulders are to capped.