More pics.
http://imgur.com/a/EspWZ
>>42604413
literally thought i was looking at a penis just now.>>42604413
>>42604413
Lift weights you dyel. Read the sticky for nutrition.
>>42605830
i do bodyweight i cant afford going to gym. iam trying to save up for a dumbell or something like that.
>>42604413
lift heavy and often.
eat more.
Youre just pinching skin, theres nothing there.
>>42605920
Make sure to get a pull up bar, one of those for door frames is fine for a few years of working out while you are still skinny.
You can use an old backpack and fill it with heavy shit to do weighted push-ups, pull-ups and squats.
Two modular 20 kg dumbbells get you quite far as well, buy more weight plates once necessary.
>>42606000
thanks a lot man
You should probably start lifting.
>>42605797
i've got news for ou