Hey /fit/ is it worth it to get a massage for muscle aches? Ever since i've started working on a dock my whole body has kinda had a dull ache and i usually wake up stiff. I'm thinking a massage would help, i already stretch everyday but it doesn't seem to help much. I haven't been working out since i've started working but i ohp and squat stuff with good form as i work.
Any advice on dealing with this?
No, people dont get messages to help soothe muscle pain, it doesnt work.
Are you retarded?