Hey fit I want to look like the guys on the magazine with changing my diet or exercise at all (morning 1 Big Mac large fries large coke) after morning (kfc street wise fest with pispi) pre lunch (6 redbulls) lunch kangaroo tail with goon after lunch,lunch this weird salty thick water stuff (high protein) I'm a 60 year old neet and refuse to work out unless it's walking to the kinchin)
I meant without changing my diet
>>42598549
Do keto. It's no carb but you can eat lots of fatty salty things. Lost 60 lb in 3 months.
>>42598570
Good luck your asking
>how do I change with out changeing?
Stop being a lazy fuck.
>>42598581
IM A 60 YEAR OLD MAN WITH HAMAROIDS
>>42598549
Wtf is happening in the pic