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Anyone else follow If It Fits Your Protein rather than IIFYM.

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  3. Anyone else follow If It Fits Your Protein rather than IIFYM.
Thread replies: 4
Thread images: 1

Anonymous
2017-08-22 08:59:38 Post No. 42596282
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Anonymous 2017-08-22 08:59:38 Post No. 42596282 [Report]
Anyone else follow If It Fits Your Protein rather than IIFYM. Counting fat and carbs is completely overrated.
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maggot (ID: !!9JQVn30UBs9) 2017-08-22 09:06:25 Post No.42596352
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maggot (ID: !!9JQVn30UBs9) 2017-08-22 09:06:25 Post No.42596352 [Report]
I've found counting macros is kinda pointless, after a while you know what foods are what and then just go by your weight change and adjust to whether you are bulking or cutting
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Anonymous 2017-08-22 09:31:45 Post No.42596625
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Anonymous 2017-08-22 09:31:45 Post No.42596625 [Report]
>>42596352
Helpful as fuck, namefag. Much insight to be gained from this post! Would re-read!
>>
Anonymous 2017-08-22 09:33:15 Post No.42596638
[Report]
Anonymous 2017-08-22 09:33:15 Post No.42596638 [Report]
>>42596352
or you could just track macros and not continually guess and check your diet
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