??

Dyel

Fine if you're actually doing them correctly, a ticket to snap city of you're not.

People tend to start to heavy with the DL and the lowering phase particularly looks attrocious.

Don't go for max weight reps in the 1-3 range when brand new.

>>42596192
did you save this from a mirin thread?
>tfw normies from fit start saving my pictures that i have curated from r9k

>>42596192
Meh, it's ok
I squatted 200 kg and pulled 280 in my second week
I was going to pull 300 but I just got bored and did curls instead :)

>>42596460
Stop estating faggot thats total bs unless you were a hamplanet

completely average

>>42596533
>implying the op wasn't
>missing the point this hard