Question regarding drinking shakes when bulking Last time I

>handle it
Like, your poop was soft? Too much oil, that is.

Omega 3s..

>>42595002
No, after I drank some of it my stomach felt sick for hours.

>>42594939
>oats, peanuts, oil and protein powder
>oats, peanuts, oil and protein powder

The oil is just overkill dude. If you struggle to eat all the calories you need, maybe try spacing out multiple smaller drinks over the day, instead of one huge one? If that one fucks with your stomach.

>>42594939
>drinking protein powder, peanuts, oats, and fucking oil
Gee anon I wonder why you got sick. Jesus fuck why don't you just down a load of cake or bread or whatever fatfucks do? As long as you lift then you'll never get to pop off james tier

>>42594939
how about don't have 1000+ calories in the space of a minute you dip

>>42594939
Why the fuck would you drink that many calories?

>>42595931
I didn't say I drank it all at once, I said "each day". Learn to read, dumbass.

>>42595980
"like over a thousand calories each day"
what the fuck is your problem kid

>>42595992
That means per day, not necessarily per drink, dumbass.

>>42596002
"I drank lots of a shake I made"
"The shake was made of"
"Both of these things probably happened because of the shake"
you can't write buddy, you refer to the shake as singular, meaning only ONE

>>42596040
A shake as in one recipe. That's obvious because otherwise you wouldn't say you drank "lots of it".

>>42596064
back to school for you soon summerfag
pay attention in english class

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189KB, 640x640px

We don't know you or your body, this is the type of shit you need to figure out for yourself

find out what works for you and do it, apparently your 1,000 calories per day from shakes isn't a good idea

Bulking really isn't difficult, just make sure your protein intake is high and eat lots of tasty food