*clamps your path*
FUCK OUT DA WHEY
does anyone use these? i laugh whenever i see a DYEL plopping them on to the bar. same with the spiral clamps. fucking pussies.
>>42594862
I use em for klokov presses
GOAT coming through
>>42594862
I clamp for diddlies to stop the weight from shifting when I put the bar down
>>42594862
Wait what? I just use whatever is nearest to the barbell I'm using. They do the same job anyway.
>>42594232
Times when it's acceptable to use clamps:
1. You're going for a PR on OHP or squats
that's it
if you have to use them normally your form is trash and you need to deload