Thread replies: 10
Thread images: 1
Thread images: 1
File: IMG_1104.jpg (27KB, 320x263px) Image search:
[Google]
27KB, 320x263px
I often see people say you just need to "work harder." What does that mean exactly? Is that code word for take steroids? Because it's not like this working out shit is very hard. Most people understanding counting macros and hitting body parts twice a week. But apparently the secret of "working hard" is what they're missing to being shredded
>>
>84 hours of recovery per muscle group
>working hard
>>
>>42593558
Where are you getting that number from?
Anyway, it's scientifically backed m8
>>
>>42593542
It means make more of an effort
>sleep better
>eat better
>get perfect form or as close to it as possible
>Don't slack off
>it's not like this working out shit is hard
By this logic nothing in life is hard.
>>
>>42593598
>By this logic nothing in life is hard
How so? Most other things in life don't come down to picking things up and putting them down, eating the same things everyday to hit certain numbers and sleeping.
I'm sure a lot of people have this down and they really don't look all that good (because our definition of what looks good has been skewed by people who are "working hard" aka taking gear)
>>
>>42593593
>hitting body parts twice a week
what do you think?
(7*24)/2
>>
"Work harder" is a politer way of saying "Stop lying".
>>
>>42593776
PPLPPLx
Is more like 72 hours
>>
>>42593847
you don't say
>>
work harder means stop being comfortably in your mediocrity.
Thread posts: 10
Thread images: 1
Thread images: 1