/bulking/ - bulking general *LEE PRIEST EDITION*

>>42593139
dont try a surplus over 400 without anabolic steroids

>>42593139
>height: 1.61cm
captcha: taller avenue

>>42593139
You don't want to gain weight fast if you're not using steroids

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>>42593139
>that fucking turbo manlet

holy shit.

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I've put on 32lbs since July 21st with my dirty bulk and everyone keeps telling me I look huge and asking me if I lift, and commenting on how "I have the biggest shoulders" at the company I work at. I've been trying to avoid sugary drinks but I've been eating so much of everything else that I feel sick.

>gaining weight
>fitness
Lmao what a fucking hypocrite of an industry.

>>42593243
kek

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>>42593139

GOMAD
10 kg in a month

>>42593249
i mean, assuming identical bf% do you wanna be 6'2" 225 or 6'2" 170 anon?