Professional cyclist has the biggest legs, which proves this kind of long and hard resistance training is the best for size. Always go for higher reps and/or Drop sets if you are looking for hypertrophy. The difference in hypertrophy between drop sets and rest pause sets is miniscule, but over time it adds up.
Prove me wrong (u cant)
Video on the topic: https://www.youtube.com/watch?v=bEb-_mbkul0
who gives a fuck big legs look like shit
>>42592879
The guy has miostatin deficiency, thats the reason behind his quads. Look at his chest and arms and traos too, the guy is decently jacked, but he doesnt even work those bodyparts, he just does cycling. This guy could literally do anything and be fucking ripped, because the chemistry inside his body is fucked up.
>>42592905
>he just does cycling
There are videos of him squatting like 5 plates for reps but sure. He definitely lifts weights for his entire body.
>>42592879
That nigga literally squats 650-700lbs
>>42592879
>Professional cyclist has the biggest legs
????
Also this guy is a) a track sprint cyclist (i.e. NOT an endurance athlete), b) LIFTS and c) has myostatin deficiency.
ROAD cyclists on the other hand, which are the ENDURANCE cyclists on the other hand have very, very lithe and wiry builds.
>>42592879
I hope this is a weak troll thread, cause if not you are beyond retarded.
>>42592879
you lost me at
> cyclist cant do roids otherwise they wont get into the holy byciclist heaven
>>42592962
>prove me wrong (u cant)