I've just finished a meal of 325g of corned beef, smothered in French mustard. That's over 80g of protein in the beef alone!
>>42592640
add in the mustard and that's like 80g of protein
>>42592665
Nah, the mustard only had 8g of protein per 100g.
egg
>>42592678
¿Uno huevo? ¿O más?
>>42592640
>That's over 80g of protein in the beef alone!
And 1000% of your daily sodium needs
i eat 100g+ protein in one meal every day
>>42592693
egg
>>42592697
Yeah whatever. I don't usually eat a lot of salt in my diet.
>>42592710
What does your meal consist of?
>>42592727
4 scoops
>>42592727
>What does your meal consist of?
mozzarella
brie
greek yogurt
and either eggs with soft cheese or sardines with soft cheese
>>42592677
That's the point you mong. He's making a joke about the fact that you felt the need to point out there was 80 grams in the meat alone when the protein from the mustard could be disregarded any way.
Its like saying I made chicken salad there was X grams of protein in the chicken alone...
>>42593446
I bet you wouldn't say that to my face.
>>42593863
Post your face and I will say that out loud to it
>>42593880
You're so dumb. I meant in real life, not over the internet you thick retarded faggot.
>>42592640
usually the healthiest lean protein in the dining hall--grilled chicken and string beans yesterday.
https://www.youtube.com/watch?v=nb1qMZOHJv0&t=233s
To be completely honest i'm thinking about starting a farm to get my protein.
>>42593896
Then come to my gym and I will say it to you. Anytime Fitness St. Phillip and Government. I'll be there in about an hour.
Salad top with: Chicken, bacon, croutons, and ranch dressing.
yfw your meals will never be this Chad
>>42592640
Looks... Uuuuh... Delicious...
>>42594015
>ranch dressing
>>42593911
>>42593896
Ok I am here which one are you, the skinny white kid squatting 1pl8t or the old black guy warming up for smith machine bench? I am the dumbass sitting at the table.
>>42593908
The good thing about this video is that it makes you feel a lot better about your life. At least I'm not growing cockroaches to feed my ants colony.
>>42594347
bulking nigga