Im overweight, and have been almost all my life.
Im currently fasting, but i dont know how much i should weigh, im 6.1", and 108KG.
I don't have much muscle mass at all, so around how much would i weigh in skelly mode?
>>42591454
60kg is skelly. You should lean cut, building muscle while losing fat, aim for 85ish kg.
>>42591454
You're not just overweight, you're OBESE. Don't bother fasting, and stick to a diet. Aim for 100kg, then once you get to 100kg, aim for 95kg, then 90kg, and so on. Just like your food, take your journey slowly in digestible and consumable amounts.