how long until people notice you lift and how long until you really see the difference?
>>42591366
depends
Have been lifting for almost a year
>"Wow anon, youre getting broad shouldered"
>"Anon, you cant whine wince you got huge"
>"Have you been working out a lot? We could see your muscles through your shirt"
Tfw im still dyel and not even 1.5pl8 banch
You notice the difference after a week. You're no longer as sore, and you've started using slightly heavier weight.
After three weeks, you see the difference. Your stricter diet has cut away fat and your pump from the gym let's you see what you will soon be without a pump.
Three months in, family and friends start to notice. They're used to seeing you every day, so the little changes are very visible to them.
Six months after you start lifting, people you don't even know that well might start making comments. You have dedication 90% of people don't have, and it shows.
After a year, everyone sees it.
A year from now, you'll wish you had started today.
>>42591366
>>42592117
That's some good motivation actually, thank you
>>42592117
This.
>>42592162
What's wrong with this cat?
>>42592243
it's a parrot you shitlord.