Just finished meditating. What did you oder will you do today

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35min meditation
5 min of concentration work
12 min of self inquiry (just started working on that)
1h coding
20min stretching

I hate how meditation became a "hip" thing to do in the recent years.
It's like seeing people posting about them taking showers or brushing teeth, shit doesn't make sense. It's just basic hygiene (except meditation is mental hygiene), not something you have to pretentiously brag about.

>>42591265

Meditation has been "hip" for thousands of years, maybe just not in your culture. If you wanna be a hipster and neurotically avoid hip things, dont meditate. Or wear pants. Or a watch.

>>42591246
Meditating < Mobility work

>>42591319
Apples > oranges

>>42591302
>not knowing what hip means

>not meditating while road biking

Are you even trying?

>>42591333
Penis --> ur mom's butt

>>42591246
Weights does it for me, feel that is my meditation

Meditate before I sit down to my day's work, work out when I get home, study a little Go, read a little before bed.

>>42591246
Hour of /fit/ a day only. Set a timer.

>>42591246
>mental gains

stop humming like a faggot and go life something heavy

what do u guys think about this type of meditation?
just do nothing at all, had a look at it in one of my papers i did last year but to autistic to follow anything through
>https://www.youtube.com/watch?v=qzR62JJCMBQ

Meditation is the key to maturity. Not meditating = still a child mentally

>What did you oder will you do today for inner peace, focus and mental gains?
https://www.youtube.com/watch?v=tep1Qs3iR2A
Watched this x3