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Alright /fit/ enlighten a poor pleb
Wtf is creating and should I use it? I'm doing heavy MMA training and weights 3x per week but at the moment I'm mainly interested in losing weight. Will creatine help me with more strength/energy or will it make losing weight harder? Should I use it all when losing weight?
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*creatine sry
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REEEEEEee JUST TELL ME FFS
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>>42591146
Don't use the balding power anon, your natty card is more worth it
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>>42591146
Its a crutch mentally weak people use instead of real work.
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>>42591711
This.
t. guy who started balding at 17
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>>42591711
This
>creatine for a year at 17
>start balding at 18, drop it and start taking finasteride + minox
>now half bald at 23
Creatine, not even once. It doesn't directly cause balding, but it speeds up the process if you are prone to it
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Thread images: 2