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How to achieve the splits

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Thread replies: 15
Thread images: 3

I want learn the splits, any good exercises? I will post the result after a month, I think I won't need more time
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>>42589916
Need a pic or two for reference. We need to know how your form is in order to improve it
>>
>>42590013
This. Don't worry, 90% of /fit/ is gay anyways.
>>
>samefagging
>>
>>42589916
>>42590013
>>42590017
>>42590036
>samefag
>>
>>42589916
>>42590013
>>42590017
>>42590036
>>42590047
>samefag
>>
>>42589916
>>42590013
>>42590017
>>42590036
>>42590047
>>42590052
*BRRRRAAAAAAAAAAAAAAAAAP*
>>
>>42589916
>>42590013
>>42590017
>>42590036
>>42590047
>>42590052
>>42590057
Homosexuals
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>>42589916
>>42590013
>>42590017
>>42590036
>>42590047
>>42590052
>>42590057
>>42590072
Obliviously smafagging
>>
>>42589916
Do splits and work up to doing full splits? Lmao
>>
Use your hands to take some of the weight off, like you're doing a really shitty push up.

Same with straddles, which will probably be easier to achieve
>>
Nah mates, I ain't gonna post my ass for you.
I'm just looking for some exercises to do, or some YouTube tutorial that explain the exercises well
>>
>>42590635
>what is Google

Sperg
Thread posts: 15
Thread images: 3


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