Bulgarian and GOMAD is God tier for bulking. I've already put a inch on my traps in a month.
>>42585830
wat makes u think ur trainin bulg fget
>>42585843
I can call it whatever I want. But no it's not true bulg. Not even the Bulgarians still train that way
>>42585904
how much you squat high bar
>>42585830
inch of fat very impressive
>>42585915
415