CBT: Vegan pinnacle edition

>>42584259
>always same memey side-pose
>always hiding face
how is it possible to be so narcissistic yet so insecure at the same time?

>>42584259
>Tfw jelly fucks shy away from me in class
>Tfw girls spill spaghetti and I mop up the salsa
Doubt it. You look small and skelly in a shirt

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>>42584348
Face ain't my best feature, gotta work with what you have brodie

>>42584386
Fight me pussy

>>42584259
Wait, you went Vegan? You do look a little smaller, question, did injestion all those GMO veggies give you super powers?

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>>42584259
>Hapa vegan with shit facial hair and acne
Fuck, you convinced me, I'll never touch animal products again!

>>42584428
you look like shit. shave your pube beard and get a haircut.

>>42584259
>natty vegan
Nobody thought you weren't natty. You look pretty good but you loom small as fuck for almost 3 years lifting

>>42584428
If you have that cocky attitude irl, I'm sure some girls would go for it.

I'd shave the small amount of facial hair you have, it only makes your face look longer.

>>42584259
id kill myself if i looked like that after training for 3 years. Hop on some chcken brah

>>42584479
People tell him this every time he posts a thread acting like he's hot shit. And yet every time he appears he still has the faggy hot topic haircut and pub goatee.
I guess he wants to look like a 14 year old emo ayylmao forever.

You're a fraud. How do you go from Keto to Vegan?

Roided faggot

>>42584527
>He looks better than me, he must be on roids!

>>42584452
>>42584469
>>42584527
Stay jelly of my gmo garlic IV infusions

>>42584479
Eat my ass and eat my ass

>>42584259
ive fucking seen you irl

>>42584428
>Face ain't my best feature
So are your legs

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>>42584428

Id let you blow me

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>>42584585
Say hi next time :^)

>>42584616
Too lazy to do heavy squats, I get tired fast so I just hog the quad extension for half an hour

>>42584652
Jesus christ dude not only have you been lifting for almost 3 years and you still look somewhat dyel, but you also have tiny ass legs. This has to be a joke

>>42584652
>Too lazy to do heavy squats
Do yourself a favour and do front squats and rdl if you dislike squats and DL

>>42584652
>quad extension for half an hour
we can tell

>>42584668
Technically year 1 was fucking around and getting my shit together from being a hamplanet, but I've never been able to stick to a routine for more than a week, and I end up doing whatever I feel like = lack of progression.

>>42584676
Been incorporating both of those since a few weeks ago now. Luv dem trap doms from romanians

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>>42584707
what was your heighest weight? you look like youve been fit all your life. mad jelly desu

>>42584750
192 at 5'9 when I was 17 in my senior year of hs, started lifting September following graduation. Being fat wasn't fun

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>>42584259
>natty vegan king
We all know you don't look like you lift out of the gym like every other natty.
Nice obliques though

5'11, 164

>>42584819
Noice. How long?

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>>42584819
Speak for yourself brodie, this was at around 9pm after eating a few months back.

>>42584892
>speak for yourself
You weigh less and look even smaller, what's your point?

>>42584871
Almost 2.5 years, recovered fatty

>>42584946
>>42584819

what was your heighest weight as a fatty? amazing body dude

>>42584942
Post a picture with the same angle and you'll see my point

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>>42584953
215 all time
I was 189 in the left one here when I first started and the right one is just before this years cut at like 174.

>>42584979
mad motivational, thanks dude.

>>42584969
I'm talking about looking big out of the gym in regular clothes, which you don't. No point in explaining because you're delusional
>>42584994
Thanks man

>>42585000
Small shirts have a purpose dude

>>42585023
I mean, if you want to look like you're trying too hard by wearing your little sisters Tshirt then you do you

>>42585034
No one's giving you bonus points for wearing a shirt that fits you like dookie bro

>>42585052
Ok, enjoy your compression gear

>>42584652
I think you have great legs bro
Nice striations
Only fat powerlifters think they are bad lmao

>>42584652
You've got a bit of loose skin bro, DNP must've made you lose the weight too fast

>>42584819
Nice barbie doll physique. At least some girls dig that, so you should be okay.

>>42584979
Ideal bodyfat desu. To much muscle mass imo - that makes you a bodybuilder.

If you wanna have the whole aesthetic thing, an athletic muscle mass is all you need, really. Anymore than that and it's bodybuilding.

>>42585000
You're only 10lbs heavier than him, how do you look quite a bit bigger from the front? Are you lagging on back or something? Body weight is such an odd thing.
The other dude is also lean as shit, I'm sure he's just afraid of getting fat again and that's what is stopping him from progressing.

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front and back, camera magic

>>42586555
Correcto, about the getting fat thing. My appetite is huge

How old are you,Vegan Bro?

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>>42585841
Don't care too much about aesthetics since I don't have perfect proportions >>42586555
Not really lagging from the back

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6'4 198lbs

>>42586782
You have a pretty good upper body (no homo) so post legs, I have yet to see them

>>42586763
20 my dude
>Not really vegan, actually doing keto but nobody gets sarcasm

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>>42586800

>>42586726
jimmy <3

>>42584259
did u ever fuck the gothic sushi and ass eaten girl?

>>42586999
Ate her ass, never made it to the sushi bar after :^)

>>42584348
Insecurity is at the root of Narcissism

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5'8 172lbs

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>tfw no abs yet

>>42587416
Ayyy lmao

>>42587416
nice tattoo fag

>>42587501
>>42587473
back to /fat/ general

>>42587416
>no abs yet

You need to actually have abs to see them. Lean bulk and hit your core several times a week and you will have abs.

>>42584979
Damn dude, mirin hard

>>42587618
dumbass he has abs but he needs to cut more

>>42586798
you have a shit core

>>42589047
it's more that he doesnt have any lats or legs

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>>42584819
>>42584652
50lbs heavier than you guys and i look like shit in comparison REEEEEE

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Help

>>42589401
Try lifting

>>42589606
Really that bad?

>>42589873
No but that's how you fix most of your issue

>>42589401
do you have a third nipple?

>>42589401
this is my ideal body type, it's pretty much exactly what I want

>>42587119
for real? nice.

yo. do you bulk/cut cycle or do you just maintain same weight?

>>42589913
yap

>>42589914
Wtf are u talking bout m8

>>42589953
I maintain while eating as much as I can, can't be assed to track calories so I always gotta play it by ear and actively dial shit back if I feel like I'm losing more definition than I'd like, keto helps in not being hungry all the time during long classes and staying a bit leaner for me personally. So I guess technically I'm bulking, just slow as fuck

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>>42584259
>your undusputed natty vegan king here.
all my keks

Nice progress though, fellow roider.

>>42584428
you look nasty af, I guarantee you girls are disgusted by you fucking lol. Also, ten bucks youre a virgin.

>>42589373
>roider humble bragging
fkn lol, you look disgusting btw

>>42584498
>/fit/ standards

>>42586866
why would anyone think you're being sarcastic, retard

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>>42584259
>186cm
>86kgs
>20 y/o
Thoughts?

OP looks so DYEL it hurts, i've seen 15 year old girls with more muscle mass (srs)

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>>42591206
back

>>42591206
JOOCY AF
>>42591214
Nevermind

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>>42591259
uwotm8. arms/delts are always gonna look smaller in a lat spread pose if thats what you're getting at

>>42591010
Thought it was pretty obvious brodie
>Natty vegan king
If you would Unironically call yourself that, you deserve to be gassed

>>42591288
Wow you manage to look like dookie even with down lighting

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>>42584259
>>42584652

looks good m8, the guys talking shit seem to be jelly

>>42591307
thanks bud, maybe one day you'll weigh more than your average schoolgirl, you filthy stringbean.

>>42591348
Aight thanks tubby

>>42591310
I get a laugh out of it. Lookin thicc bro

>>42591288
Checked. Your back needs a shitton of work to catch up, thats what i meant

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>>42584259
>>42584428
>>42584652
Vegans confirmed for omega tier males yet again

>>42589914
Get higher standards bro

>>42584259
>152 lbs
LMAO

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6'2 195, have been thinking about going vegan for a while

>>42584259
>>42584428
Ditch the facial hair.

>>42591310
What exercise do you do to get adonis belt?

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>>42591500
>not beong omega master race

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6ft 165lbs
I just started uni, so I finally started lifting. Before I just did distance running and calisthenics before.
Anyways, a qt redhead asked me for my number yesterday, and she wants to hang out today. I'm a kissless virgin because I was autistic in high school, how do I not fuck this up? Btw nobody told me uni was this easy. Literally better than tinder by a long shot.
>>42584259
Much love as always chicken sama, my the gods of aesthetics bless you with permanent 6% bodyfat.

>>42593611
You aren't fit. Just skinny calisthenics cuck

>>42593611
I guarantee ai ould do more pullups, pushups, situps and whatever calisthenics nonesense you do. I don't even do calisthenics except to show off. All I do is play with weights baby.

Your training is stupid and inefficient.

>>42593611
Where are your pecs?

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1.8m 77kg 19
Never cut in my life

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>>42593925
fixed size

>>42593658
>>42593675
I didn't have access to a gym senpai, I did calisthenics at home with a pull-up bar, so the only person I "showed off" to was my dog. Idk why people get so butthurt by poorfags like myself doing bodyweight training.

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>>42584259
Hey OP thanks to my vegan diet I look like I'm 90 pounds as well.

>>42593966
Don't let the hate phase you brodie, enjoy all your days in uni. You'll be mogging cucks in the school gym asap

>>42584979
Sick. Perfect mass for your weight loss to be honest, I guess the reason you don't get totally "shredded" is because the loose skin will show? Had you not shown the before picture I would never have thought you were a fat fuck.

>>42594217
mirin' traps

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lets talk about our genetic defficiencies
>6" wristlet
>shoulders pop whenever i lift my arms above my head
>shit inserts
>fast heart rate (i probably did this to myself)
im doing my best to escape aushwitz mode.
>6'3 143lbs
I have very long arms, but havent started deadlifting yet. Im going to try it for the first time today. any advice? should I start with 1pl8?
the skelly life is suffering

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>>42584259

fkn lmao OP, god tier b8, the amount of rustled anons is satisfying.

Almost as good as masT

>>42595332
> 6'3 143

Take a full body shot so we can help you.

>>42584259
I told you to stop posting CBT threads your body is nothing to be proud of.
Insecure faggot

>>42596268
Almost as good? Fuck I'll step up my game next month