If last week I deadlifted 335lbs for a smooth 5 (with 2 or 3

>>42584075
Well I did the same the other week and I got 175kg out on deadlift for 1 and failed 180kg.
But everyone is different so you may very well do more than that

File: BADASS GOKU.jpg (147KB, 900x600px) Image search: [Google]

147KB, 900x600px

>>42584075
Nice brother, I hit 315x2 yesterday. The deadlift is literally one of my favorite exercises to do now that it's the exercise I can lift heaviest with.

https://www.bodybuilding.com/fun/other7.htm
Bodybuilding 1RM is a good idea to use.

>>42584075
Hit 4pl8. Dont be a fag.

>>42585268
That's what I'm aiming for senpai

I hit 315lbs squat when I was doing 245 for sets of 3 so I'm hoping maybe I can grind the shit out of 4pl8 for deadlift when I'm doing rather smooth sets of 5 with 335

>>42585846
I can't even squat 3pl8 and i can deadlift 4pl8 easy as peasy you could probably Do that easy