Should I do PPLxPPL or 5/3/1?
Neither
Doesn't fukin matter
>>42583889
Wtf is 5-3-1
>>42583889
Depends which one appeals to you more? Also try each out for a month or two and see how you like them
>>42583889
I've been doing the reddit PPLxPPL but am making the switch to either candito's strength and control or candito's strength and hypertrophy. From what I've read, you get better results with that 4 day routine than a 6 day routine
>>42583894
Does it really? Which one would give me more look-gains
>>42583914
thanks
/thread