I have 1130 calories left. What the hell do I eat? This always

>>42580371
I meant 1310 calories. Even worse.

>>42580381
1 meatball footlong

>>42580410
Way too much fat.

Try eating your own semen

>eating more than 50g fat per day

No wonder you guys have such shitty body-compositions.

>>42580371
Cereal

100g Cereal is about 350kcal plus 200ml whole milk usually per 100g for 120kcal so 470kcal total.

So just have 300g of cereal

>>42580371
What app is that? I need a diet app like that and a soubdcloud replacement since it no longer allows me to make playlists

>>42580477
MyFitnessPal.

>>42580477
not op but myfitnesspal

Get a large 10pc mcnugget meal with a shake and think of me, im cutting and really want some nuggers

>>42580371
Eat nuts or peanut butter. 10 spoons would make 1000kcals.

>>42580771
I wasn't talking about the calories. More about what I should eat to fill the calories and hit carbs AND not go above fat macros.

Settled for some pasta and bananas. But I still need some carbs...

>>42580470
> shitposting on /fit/
> drinking milk

Choose one faggot

>>42581279
1 banana per 100kcal left. Sweet potassium gains

>>42580371
have a pesnut butter sandwich with milk.