>dumbells for hypertrophy >barbell for strength What is

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Anonymous
2017-08-21 09:44:51 Post No. 42579896
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Anonymous 2017-08-21 09:44:51 Post No. 42579896 [Report]

>dumbells for hypertrophy
>barbell for strength

What is this barbell for a chest developement? Is this the best of both worlds or a useless gimmick?

Anonymous 2017-08-21 09:46:58 Post No.42579901
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Anonymous 2017-08-21 09:46:58 Post No.42579901 [Report]

>dumbells for hypertrophy
>barbell for strength

that's not how it works.

Anonymous 2017-08-21 09:48:05 Post No.42579913
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Anonymous 2017-08-21 09:48:05 Post No.42579913 [Report]

>>42579896
>dumbells for hypertrophy
>barbell for strength

How do people come up with these stupid overcomplicated ideas?

Anonymous 2017-08-21 10:00:36 Post No.42579976
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Anonymous 2017-08-21 10:00:36 Post No.42579976 [Report]

The bar allows for higher range of motion, but is also harder on the shoulders

Anonymous 2017-08-21 10:16:17 Post No.42580065
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Anonymous 2017-08-21 10:16:17 Post No.42580065 [Report]

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>>42579976
>The bar allows for higher range of motion

Anonymous 2017-08-21 10:18:38 Post No.42580076
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Anonymous 2017-08-21 10:18:38 Post No.42580076 [Report]

>>42580065
its a cambered bar, therefore you can get a deeper stretch on the pecs

Anonymous 2017-08-21 10:29:41 Post No.42580121
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Anonymous 2017-08-21 10:29:41 Post No.42580121 [Report]

>>42580065
you can lower it further, because your chest goes into the bent part