/NECK/

>>42579332
50x5 dick sucks 3 times a week, bro

for what purpose does it even serve

>>42579332
neck curls 4x25
neck extensions 4x25
3 times a week.
neck went from 14.5 to 16+ inchs in about 3 months

recently started because I realized I have a 14.5" neck. my gf tells me to just suck more dick when she catches me doing my neck curls

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>>42579367
>neck extension

>>42579367
>Neck curls
Is this where you lie flat on your back on a bench and curl your head upwards slowly, over and over?

Been doing these 5x20 each workout for a week now, pretty sore neck so far

>>42579332
I do headstands. Besides that my neck work is lacking. Need to do some neck rolls from a bridge position, neck bridges, front neck rolls, yes/no's (neck curls and twists), and dynamic body resistance.
I'd go for extreme volume via very high sets and do it by time rather than repetition if I were you guys.

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>>42579351

>>42579332
I do blowjob resistance training twice a week.

>>42579408
have you tried doing weighted ones instead?

Would having a thicc woman sitting on my face train neck?

>>42579754
Would necking with a girl give me more neck?

>>42579408
yeh, thats the one

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>>42579762
Would necking myself build neck?

i trained neck and tongue to fix posture. it's good to train neck (and fun to have a sore tongue) as long as you are not putting weight on your spine imo.

>>42579432
you will fuck up your nerves, stop. just do something else, the exercise doesn't need to look cool as long as you do.

>>42579565

Big neck looks like an unga meathead with a low IQ. Small neck with a muscular physique looks like a successful, athletic CEO.

>>42580022

And thats why its better to have a big neck.

Because being successful despite peoples silly judgments is far superior to looking more successful than you actually are, which is sad.

>>42580022
>Big neck looks like an unga meathead with a low IQ
Exactly, women like it more and people wont fuck with you

>>42580032
That's some very solid philosophical reasoning you got here, anon. I really liked it.

I find myself doing this kind of stuff unconsciously, I have always been a book-ish and nerdy kind of dude but one of the motivations I have for exercise is not looking like one and not fitting in their dumb stereotypes.

Being a smarty nerd but looking like a thug, best of both worlds.

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Someone posted this long ago. I haven't done any of it so I won't endorse it, but it might be useful.

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>>42580182
>Being a smarty nerd but looking like a thug, best of both worlds.
I half-consciously try to do this as well. I nailed the nerd part so far.

How does one go about doing reverse neck curls so the plate on the back of the head? Can I hold this shit myself or do I really have to go ask someone to hold it? Anyone got a neck harness as well?

I keep injuring my neck doing Bench Press and I'm not sure how to stop this shit other than getting stronger? My setup is fine and I just think it's tensing and really putting full body tension into it

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>>42580022
>wanting to look like a successful athletic CEO

>>42580022
>t.necklet

>>42580192
so do you do this everyday or?