> "Now, it's like I try to calm myself. I try to focus. Deep breaths. Close my eyes and just get into a state where there's nothing around me. I block it all out. It's just me and that bar in front of me. I know what the goal is, and I set up to do that. And no matter what gets thrown at me, I'm still in that same state."
>>42578847
I don't have any but I want to see some, I'll bump for you
“Strong people are harder to kill than weak people and more useful in general.”
― Mark Rippetoe
>"tfw that first sip of the day"
-Anonymous
>>42579629
“There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.”
>"if you attempt lift too heavy weight, you think "no" and lift it anyway"
-gay fag
"Gooooood fucking moooorning Goddamnit"
- Scooby