2017 MAKING IT THREAD

Went from 245 to 177 thanks to /fat/ - but now I'm just skinnyfat. Oh well.

>>42578428
Are you a taller me?
>5'11.5" king of the manlets
>hit 210lbs in May
>decide enough is enough and start working out again
>slow progress due to heavy drinking
>quit drinking and started 16:8 IF in June
>weighed in at 188 lbs this morning
>hoping to get down to 170-175 in the next couple of months

>>42578508
also, i'm 32 too

File: wojak happy.jpg (52KB, 592x754px) Image search: [Google]

52KB, 592x754px

>tfw just hit 3pl8 squat tonight

Managed to get 1pl8 OHP and 2pl8 bench, just gotta get 4pl8 DL and I get my complimentary gf.

>>42578791
id like to file a refund
i didnt get my gf

>>42578428
I think I have but can you tell me if my progress is shit?
>6ft2 184 lbs
>started going to the gym lightly in feb to help my back
>not trying to get swol just get my back in better shape
>start making baby gains, i like this
>over the summer starting in june i start getting into it
>now i only bench 135, row 150, fly 120, leg press 240, curl 100
though my calves are ripped which is dope

>>42578874
also people have told me (friends and damily) that I'be noticeably gotten bigger (chest, back arms, I'm just insecure about my bench mostly)

2017 is the best year of my life, 2015 i got cheated on by my gf with my best friend, uncle died, friend an hero'd himself, failed school year, 2016 beginning was going worse, i got thrown in prison bc i kept my mouth shut but thz guy i was protecting put the blame on me, almost ruined my family. now in 2017 got released, got a nice bod from prison, fcked loads f girls, friends of mine organise illigal free parties, so a lot of partying, fcking and having fun, i am making it

getting mires and smiles, people are commenting in muh gains, hoping to deadlift 5pl8 by end of the year (might not happen if i keep cutting tho)

Even that one girl i have crush on is giving me signals as if she was interested in me

2017 might actually be a year of gf