HOW THE FUCK DO I STOP JERKING OFF AND GETTING OFF TO SICK SHIT

File: d a n k.png (493KB, 481x601px) Image search: [Google]

493KB, 481x601px

hey OP you just need to take that sentence, cut out the "how the fuck do I" part and tell yourself the rest of it over and over and have some fucking willpower you pathetic excuse for an over evolved ape


>>42574906
fug

>>42575025
BUT IT'S A HABIT

I CAN NOFAP FOR A DAY BUT THE NEXT DAY I'LL RELAPSE

MAYBE I WON'T GO TIL COMPLETION BUT MAYBE THAT'LL HAPPEN THE NEXT OR THE NEXT

MY FUCKING BRAIN IS FRIED

listen, when you finish it turns testosterone into something (i forgot what) that isn't testosterone, therefore affecting your gains, if you feel the urge, remember, abstinence is in the name of gains.

>>42575102
Does this also happen when you have sex?

File: fuck.jpg (43KB, 599x804px) Image search: [Google]

43KB, 599x804px

>>42575102
I TELL MYSELF BUT THEN I GO THROUGH WITH IT ANYWAY

HOW DO I GET OFF THIS RIDE

>>42575025
Source

>>42575255
Delete system32

>>42574893
Check out MinistryOfAttraction, they get you pumped up to talk to girls and give some good tips. Here's the guys views on NoFap. The idea is that when you go out in the real world and talk to a womyn, it's not just your mind telling you "I have to do this to fix my pathetic life". It's bot your mind and your Body wanting to really fuck the womyn. If you constantly fap, your body is pleased, released all the tension, so you don't give it your all when you go out.

tl;dr NoFap is not the end goal, it's something to set you on course. (don't count days, try to fuck women)

What do other anons think of this viewpoint?

>>42575102
https://www.anabolicmen.com/ejaculation-testosterone/