I want to hop fences with ease, /fit/.
what are the best exercises to train for hoping fences? specifically chain fences, pic related
>>42574714
be mexican x F
Jumping over fences 10x100
>>42574714
pullups and sprints
>>42574714
hop fences
I'm serious, if you want to get better at hopping fences, practice doing it.
Other than that, pull ups.
This is mehico moderfocker
*jumps 100 fences*
>>42574768
haha totally doood xD
>>42574714
pull ups --> muscle ups until your can "hop" a pull-up bar with upper body strength alone. The hopping fences will be easy with the extra boost from your legs.
>>42574714
Ok, I'll bite.
Why?
>Also pull ups, chin ups, jumps, dips
>Also parkour is a meme but learning to break your fall both by slapping your hands on the ground and by rolling is useful, and has saved me a few twisted ankles.
>>42574714
bro this is so stupid, just work on a farm, play soccer in your free time, and drink lots of modelo and eat rice and beans non stop
>>42575041
So throw his life away?