/cbt/ current back thread summer edition

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My lats still suck how much does one need to weighted chins for lats

>>42576001
Dont do that brah.
The torso is most prone to skin cancer, because its covered all year long and then suddenly cooked in the hot summer sun.

>>42576001
you should probably lift at some point

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need to widen lats

Been doing back for 4 months but I'm hairy af. Can't see but feel contour

>>42576770
>>42576759
Mirin

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Cropped out of a bouldering video of me.

>>42579619
Lel

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My goal is to have thicker upper back.

>>42579610
mirin glutes

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>>42573971

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190lbs 5'10

>>42575001
Looking good Kieran. Cycle is starting to hit.

>>42579770
Train yo neck buff version of me.

>>42575001
are you like 5'4?

>>42579982
beast.

>>42579610
Mirin' everything.

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r8

>>42580911
nerd/10. piss off m9 and go read a book or sumtin

>>42576759
bruh get dat mole looked at aye

>>42576759
>>42576770
where the fuck are your erector spinae?

>>42582073
Guys it's time to add back extensions into the routine, thanks for the tip bud.

>>42582654
Guess*