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Thread replies: 5
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Anonymous
Fuck 2017-08-20 04:01:34 Post No. 42571407
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Fuck Anonymous 2017-08-20 04:01:34 Post No. 42571407 [Report]
/fit/ I am having trouble lifting with my left bicep. It gets sore easily and it just seems to be so much harder to lift with it. It did get sore and swollen a couple weeks ago but it seems fine now. Any advice?
>>
Anonymous 2017-08-20 04:02:28 Post No.42571416
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Anonymous 2017-08-20 04:02:28 Post No.42571416 [Report]
Do extra curls with a dumbell, ya dummy.
>>
Anonymous 2017-08-20 04:03:17 Post No.42571426
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Anonymous 2017-08-20 04:03:17 Post No.42571426 [Report]
>>42571407

Deload.
>>
Anonymous 2017-08-20 04:05:18 Post No.42571435
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Anonymous 2017-08-20 04:05:18 Post No.42571435 [Report]
>>42571416
But I used to be able to lift just slightly fewer reps. I used to do 8x20kg both arms, felt slightly harder on the left but now after that slight injury i can barely do 2 reps

Yes I know, dyel
>>
Anonymous 2017-08-20 04:06:05 Post No.42571442
[Report]
Anonymous 2017-08-20 04:06:05 Post No.42571442 [Report]
>>42571435

Do extra curls with a dumbell, ya dummy.
Thread posts: 5
Thread images: 1
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