Who fell for the nofap/cold shower meme?

I did it for a few days, but I didn't feel any different, back to fapping and warm water.

Been taking cold showers for years.
Been on no fap for a week.
Had sex two days ago.

Boners still come like normal.
Energy levels are good still.
Hunger is high.

Maybe you aren't getting enough of the right nutrients. That's my only guess with your low sex drive. Also the mindfuck of not sitting in front of porn everyday may contribute to you not being used to the proper stimulation in order to get/stay horny.

Maybe consider buying a pocket pussy and using that once in a while to get your body used to the feeling of sex rather than your hand and looking at porn. But this is contradictory to nofap. I just see it as your food is the main thing.

>>42570381
what do to get high sex drive?

Longest nofap I had was 2 weeks.

I ejaculated some weird watery stuff when putting plates back, it ran down my fucking leg. It was legit disgusting.

Never again am I doing that virginite shit

>thinking you can benefit from in two weeks

Nice meme

>>42570407
do nofap fag

after a week and a half you will want to fuck anything

>>42570407
I think everything is a factor.
In terms of my diet I've been gaining so I'm consuming more than enough calories to sustain my current form. With that said I make sure to get enough vitamins from vegetables. I also supplement. I use supplements to supplement, not replace.

I stand on my feet all day. So I burn more calories than I would if I sat all day. Also I think it's better overall for human sex drive to not be so lazy.
A lot of my workouts are high intensity. I think this is also a factor for hormones being pumped in me. But I'm just a bro I don't know for sure.
Cold showers... I think it is a good thing to be in cold water. Go to a lake or river or ocean and it's all "cold". Is this not how we were "supposed" to bathe? Also when you keep increasing the coldness of your shower I think you learn to be more calm under those conditions. Breathing properly under a cold shower to sort of "take it" rather than fight it, has been very beneficial for me. It makes other things outside of the cold water conditions, that much easier. Like cold showers help calm me in a way. Or maybe it's placebo. Also the mindfuck of hot water shower being a common luxury that I choose to not partake in makes me feel that much better about myself.
I really think it's mostly your diet, not the fact you stopped fapping.

>>42569791

I decided to try NoFap a few days ago. I'm on Day 4 at the minute and literally want to fuck anything. I feel like a have a bit more energy and motivation aside from that though.

Did you feel lethargic from day 1 or do you hit a cliff edge at some point?

>>42570437
I haven't fapped in a month and a half and I don't even get horny 1 sec in a 24 hour day nice fucking meme fags. Time to go back to fapping so my libido and shit returns to normal.

>>42569791
Yeah, that's a thing. I forget the name noFap uses, but essentially you'll lose your ability to get aroused if you're not using stimulating enough material.

It's your brain more or less adjusting to the new reality of no porn. It will reset itself, but it does take time.

Until then, just continue as you're doing.

>>42570868
When does it stop mate?

I just lost a 6 day streak because after day 3 I wasn't getting aroused.

>>42570920
It depends on how long you have been using porn, and from what age.

Likewise, having healthy sexual activity is also supposed to speed it up.

>last jacked off 2 days ago
>havent had a boner since

Should I be worried. I had weak morning wood yesterday morning.

>>42570424
It's precum. I leaked that shit into my underwear like a fucking geriatric everytime I was around a girl I was seeing while on nofap.

>>42572328
Nah it's normal. Bear in mind nofap is a meme and noporn is the truth.

Just wait til you get horny again and jack it. The key to the whole nofap noporn shit is knowing when your body needs it and knowing when it's a passing 15 minute urge. I've had days where I went the whole time without thinking of sex not even being on nofap. Could be two days, could be eight days, could be overnight and I need it again. Just listen to your body and decide if you need it or if it's a passing desire my dude.

>>42572437
But I'm looking at porn and shit. Trying to rub it a little, barely anything. I jack off A LOT, usually once a day but a lot of two/day. Sometimes I go crazy with 4 a day. I should get something looking at porn but nothing. Is that really normal? Kind of freaking out if I broke my sperm factory or something with overuse.

last night i started fapping at 10pm and didn't stop until about 5am

i keep deleting porn but always come back to it

wat do

All you fags don't feel the effects because you're not doing it right. You need NoFap + TEST

Instead of NoFap what you actually need to do is only fuck or fap to nudes you got from girls by yourself.

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Who fell for the subjective life, fuck God meme? Glad I didn't.

>nofap
>find qt gf that wants my babies
>married within a year

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>>42572668

Not only I fell by that "meme" but I also fully endorse it. It helped me lose a bunch of body fat, get far more vascular, have lots of energy and concentration in the morning and lots of other benefits.

Cold showers also helped the depressive piece of shit of a person I was to not to want to kill himself as often.

Maybe you shouldn't be a fucking faggot and turn the water 100% cold instead of taking a lukewarm water shower like a fucking pussy.

>>42572668
I hope you enjoy paying alimony.

>>42572683
Why are you posting a fedora at him? Isn't he implying that he believes in god?

>>42572470
Anyone got anything similar here?

>>42569791
My sex drive only begins to drop after a week or so, beforehand I am more horny and straightforward towards women. So I just started to only fap on the weekends.

>>42572683
can confirm.

Parents are conservative, had 10 kids

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>>42572828
I don't have to worry about that, anon. She's Asian and Christian.

no fap day 4 right now and I feel like a beast.

>>42569791
Never bothered with cold showers cause they were always suspicious to me.

Nofap on the other hand I've been practicing here and there, go for a 5-7 days of no fapping then go beast mode and fap 3 times in 2 days. Then again back to my senses and go for 7 days nofap.

Now I'm starting a new job at the start of September so I'll probably drop the fapping entirely since I'll be working in a kitchen and its hell there always.

>>42569791
>don't use muscle
>said muscle atrophies like every other muscle
>guys whyd my muscle stop working as well as it worked before
>?

>>42574399
>Penis bone is a muscle now
Lmao you're dim af my boy

>>42572883
Went noporn for a while, now cured of addiction even if I occasionally watch it. I was memed into nofap for a month then realized it's a meme. Never gone through what you describe. Recommend seeing a doctor.

>>42569791
perform 7 days or less no fap for max test
feel like 10 % more wellness and energy overall.
Dick is still getting boners.
Cold showers are great for waking up and raising the T.
Literally cured my overly painful dry scalp.Thank you /fit/

I can introdue you to a new meme NO PILOW SLEEP or FLOOR SLEEP
,but this is only really good if you have slight problems with your spine,plus its the natural way to sleep and has been for millenias every bone sets itself in place with help of gravity and muscle truly relax since they dont feel like your are in midair.Best advice change your matress to something more hard.

>>42574460
It seems to be a thing online.

>>42570868
>It's your brain more or less adjusting to the new reality of no porn. It will reset itself, but it does take time.
Flatline

>>42570865
You're only supposed to do it for 7-8 days at a time...

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>>42575225
I toss the pillow on deddlie day. Maximizes that posture gain. Throw the pillow under my knees, shits so cash.

I'm forced to do cold showers right now because my building currently has no hot water. I fucking hate it but I think my skin has actually improved and it's probably because I'm not washing away all of the oils like I usually do under hot showers.

>>42574426
Not him but your penis does atrophy with disuse.

>>42578757
nah

>>42579296
It does actually, look it up.

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Back in Feb a girl I was seeing wanted to fuck in public and I couldn't perform because I was too nervous. I'm not sure if it's just in my head but it feels like my dick hasn't been getting nearly as hard since then. Like maybe 3 out of every 10 times will I get a true, aching rock hard boner that I've had consistently from my teen years til now.

At first it fucked me up and I got real depressed, gained a ton of weight and basically gave up. Now I'm headed in the opposite direction. Dieting, taking zinc and niacin in addition to my regular shit, and really lifting and exercising consistently. Deleted all my porn and for the past week I've been trying to beat it to thoughts of female friends and shit, but there are times where I can't even muster that. Still haven't seen much of an improvement yet.

Pls give me some hope.

>>42572683
How the fuck can you have 2.1 children?

>>42570865
Go back to fapping but don't look at porn. And yeah, you are only supposed to do it like a week at a time.

>>42575225
>no pillow sleep
Hehey, my man. Been doing it for like 3 years now, bro started it. Not exacly sure why I do it but, hey, less laundry. And probably stronger neck muscles and less neck pain cause I don't get supported by a fucking babysoft baby pillow for babies.

>>42579447
No wonder, fucking up your dopamine receptors for years won't get solved in a couple of months, just fap when you really get the urge to and you'll be surprised how easy it is to fap to thoughts.
Also, why go cold turkey? Just start easy and fap to porn once a week, then fap only to mild pornography, then fb faps, etc.

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>>42579818

>>42577108
is that a list of shit that girl has to do next week? if it is i can tell, she looks fuckin dead in the eyes

>>42569791
I just went with lukewarm showers because it's better for my skin than warm showers. And I only fap on the weekends so my dick has time to regenerate.

Everything in moderation I guess.

>>42579818
What a brainlet,this is what you get from hot showers.

>>42579818
They count the abortions too. A kid takes 9 months on average to be shat out the womb, so 0.1 children would be an abortion before the first month of pregnancy or so.

You're welcome.

Warm showers are unnatural. Only take cold ones. Tougher men than you used to bathe in cold ass waters and it made them TOUGH.

Warm baths after workout are good. It heals the body. Gives power. But I repeat, do not stand in the warm water, you will grow man boobs.

>>42573019
>asian

Enjoy your little Elliot Rodgers.

I've been taking Scottish showers on and off for the past 3 months. Better skin, a bit more outgoing, nothing major. Still worth it.

is looking at explicit pics ok for nofap/noporn?

>>42582796
It's a bad idea because you will probably end up fapping

>>42583145
I used to fap like 5 times a day, cut back down to 2 times a day. Is that normal? I'm desensitizatized and it sucks cause I can't fuck normal girls on tinder anymore.

Should I just stop the porn and gap using thoughts?

>>42583557
yes. also cut down a bit more on your fap dude

>>42583606
Like 1 time a day using thoughts/FB pics?

>>42583615
yeah that sounds ideal

>>42583557
Yeah stop looking at porn for a while and do a few months of only fapping on one day per week so your dick can regenerate.

>>42572523
Check out the Sinclair method.

>>42583615
1 time a day is still too much, let your dick having some rest. Fap every 48 hours is ideal

>>42573019
If you have a son he's fucked. There's this subreddit, r/hapas, that is all about half asian dudes bashing their white dads and hating WM/AF relationships

>>42575225
>FLOOR SLEEP
Yeah, no. I've slept in a forest before and the ground is comfortably soft.
NO PILLOW's the way to go though if you're a back sleeper.

>>42583683
The incel retards over at /hapas/ and /asianmasculinity/ are a minority of half asians. They also sockpuppet like nobody else to make their autistic delusions seem common.

>>42569791
How cold does the water need to be to gain the benefits.
In celcius please, not burger

>>42570920
it stops when the damage done by saturating your brain with more increasingly bizarre sexual imagery than all your ancestors combined ever saw back to the middle ages is undone
about 3 months

>>42581562
This is a compliment, not an insult