/fit/ i fucked up today
ever since the month started, ive been having a harder time keeping control of my hunger. i've gained 10 pounds over the past 2 weeks, and today i went and did it
i had half a pizza on top of everything i normally eat. i felt like such a fat piece of shit i ended up purging in the bathroom.
please humiliate me and make fun of me so i don't do this stupid shit again
i need to get my hunger back in check and stop fucking around with shit food.
I feel like I can't fucking stop eating like shit OP so I know the feeling. You just gotta keep trying though. Mistakes happen, and when they inevitably do you just have to let the fallout happen, move on and try to do better in the future.
>>42568465
Don't rely on being cucked by an autismo forum to make it. You and only you can make the decision to stop eating shit food.
Just focus on making low calorie dense foods as accessible as possible. Exercise willpower and you will make it.