Since a lot of us on 4chan are computer nerds, what are some

stand at the computer

I balance my table on my thighs
so what happens is that I have the adjustable ikea legs for my table which is a gerton countertop. I keep the table on my thighs majority of the time and every hour at :30 I do 30 calf raises. So far its going nice.

Give myself a footjob

>>42566000
>>42566000
Best exercise at a desk is rolling for numbers like these.
Alternatively you can have dumbbells nearby and curl between posts

>>42566000
I want to get a standing table and chair, but they seem over priced.

>>42565833
Work remote from home. Have home gym. Lift during work hours pretty often.

>>42566145

what do you do for a living?

i'd love to work from home, any tips to accomplish this?

>>42566908
IT work. I'm a DevOps engineer. Which is a fancy title for a systems admin who writes code.

>>42566145
ya bro me too, cept my building has a gym, so i just take lift down 2 floors.

Stole a page from Stephenson's Reamde. I built a table so I can use my PC while on by exercise bike. Can't do it while lifting (no hands) but I usually play games while doing cardio.