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I have absolutely terrible DOMS in my brachiradialii after every back/bicep day, so much so that I wake up in agony during the night.
I've tried Ibuprofen, Aspiring, Cyclobenzaprine (muscle relaxer) and even Oxycodone. Nothing really helps.
Does /fit/ have any suggestions for me?
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plz halp
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Go to a doctor you fucking fool.
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>>42565685
Are you sure it's DOMS and not tendonitis?
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>>42565685
Bruh if fucking Oxy isn't making it better then it's not DOMS. Go to a fucking doctor.
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>>42565685
Find a new hobby. Maybe try checkers.
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>so much so that I wake up in agony during the night.
Jesus fuck what the hell
>Oxycodone
WHAT
dude are you addicted to drugs? Doms isn't supposed to be this kind of pain you moron, you fucked something up.
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Man up an deal with it pussy..
That also means dont take pain releavers
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>>42565685
Doms only really occurs the first couple of times after doing an exercise. Someone mentioned tendonitis which gets worse when you sleep. See a physio
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>>42565685
It's not doms. See a doctor.
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>>42566149
>>42566183
>>42566337
I did have an MRI done a couple years ago and they said I have mild tendinosis....
Anything I can do?
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>>42566424
>>42565685
it sounds crazy if youve never had it but since i have i know exactly what youre talking about anon
do forearm exercises like wrist rollers and i think importantly rubber band finger extensions or whatever they are called and it will go away
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>>42565775
Go back to /wowg/ fag
[spoiler]Bnet friend me though kyssaminrov#1307[/spoiler]
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>>42566149
it's tendonitis. stop doing curls/preacher curls until it stops hurting... even if that is 3 weeks of no training
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>>42566250
not addicted to anything
>>42566448
thanks man, glad someone else knows what im talking about
>>42566470
here
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>>42566482
it only lasts about a day each time, not like I'm in pain for the full week
Thread posts: 16
Thread images: 7
Thread images: 7